What Foods to Avoid While Wearing Invisalign

What Foods to Avoid While Wearing Invisalign

Are you wondering what foods to avoid while wearing Invisalign? Lee Family Dentistry recommends avoiding hard, crunchy, or sticky foods while wearing Invisalign, as these can damage the aligners and slow down the treatment process.

Hard Candies

Hard candies may be tempting to eat while wearing Invisalign, but they should be avoided. Hard candies can get stuck in the aligners and cause damage to the teeth. Additionally, the sugar in hard candies can cause cavities to form, even with the aligners in place. It is best to avoid hard candies while wearing Invisalign. If you find yourself craving something sweet, try a piece of sugar-free gum instead.

If you are having trouble fitting Invisalign into your busy schedule, it is important to find ways to make it easier. Taking the time to properly care for your aligners is essential for achieving the desired results. To learn more about how to make Invisalign fit into your schedule, check out this article on How to Fit Invisalign into Your Busy Schedule.

Sticky Foods

When wearing Invisalign, it is important to avoid sticky foods. Sticky foods can become stuck between the aligners and the teeth, causing discomfort. Sticky foods can also damage the aligners, potentially requiring more frequent replacements. Examples of sticky foods to avoid include caramel, taffy, and chewing gum.

If you are looking for an experienced Invisalign provider, Frederick, MD is home to many qualified dentists. At these practices, you can receive personalized care to ensure that you get the best results from your Invisalign treatment. Frederick, MD & Invisalign is a great resource for finding a reliable Invisalign provider in the area.


Popcorn is a snack that many people enjoy, but it is not ideal for those wearing Invisalign. The kernels can easily become stuck between the aligners and teeth, which can be difficult to remove. In addition, the oils and seasonings used to flavor popcorn can cause staining on the aligners, which can be difficult to clean. To avoid any issues, it is best to avoid popcorn while wearing Invisalign.


Nuts can be difficult to remove from your teeth and can get stuck in your Invisalign aligners. If nuts are not removed from your aligners, it can cause discoloration and staining. It is best to avoid eating nuts while wearing Invisalign to prevent any damage to your aligners or teeth.

Chewy Fruits & Vegetables

Invisalign is a great way to straighten your teeth, but it requires you to be mindful of what you eat. Chewy fruits and vegetables such as apples, carrots, and celery can be difficult to bite into and can even damage your Invisalign trays. To avoid damaging your trays, it is best to cut up these foods into small pieces before eating them while wearing Invisalign.


If you have any further questions about what foods to avoid while wearing Invisalign, contact Lee Family Dentistry at (301) 662-0300.

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